WOD CrossFit WOD, April 16, 2020 04.16.2020 Metcon (Time) 800m Run 42 Squats 21 HSPU 400m Run 30 Squats 15 HSPU 200m Run 18 Squats 9 HSPU April 16, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-04-16 06:00:002020-04-16 06:00:00CrossFit WOD, April 16, 2020