WOD CrossFit WOD, April 8, 2020 04.08.2020 Metcon (Time) Decreasing Ladder 10-9-8-7-6-5-4-3-2-1 Burpees Push-ups Sit-ups April 8, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-04-08 06:00:002020-04-08 06:00:00CrossFit WOD, April 8, 2020