12.19.19
Metcon (Time)
4 rounds
100m OH DB Walk (35/25) (walk with both dbs overhead at the same time)
10 Manmakers (35/25)
20 DB Push Ups (35/25)
20 Double DB Swings (35/25) (Swing both dbs at the same time)
100m OH DB Walk (35/25) (walk with both dbs overhead at the same time)
10 Manmakers (35/25)
20 DB Push Ups (35/25)
20 Double DB Swings (35/25) (Swing both dbs at the same time)