WOD CrossFit WOD, December 20, 2019 12.20.19 Metcon (Time) 50 Wallball Buy In 40-30-20 Split Jumps Sit Ups Box Step Ups then 50 Wallball Buy Out December 20, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-12-20 06:00:002019-12-20 06:00:00CrossFit WOD, December 20, 2019
