WOD CrossFit WOD, December 14, 2019 12.14.19 Isabel (Time) For Time: 30 Snatches, 135# / 95# 1-Mile Run (Time) Max Effort 1-Mile Run December 14, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-12-14 06:00:002019-12-14 06:00:00CrossFit WOD, December 14, 2019