10.31.19
Bear Complex (3-3-3-3-3-3)
Power Clean
Front Squat
Push Press
Back Squat
Second Push Press
Front Squat
Push Press
Back Squat
Second Push Press
Metcon (Time)
Perform 5 Clapping Push Ups at the top of each minute
100 Front Squats (95/65) for time
100 Front Squats (95/65) for time
