10.30.19
Metcon (AMRAP – Rounds and Reps)
30 min AMRAP
200m Run
15 Wallballs
10 Box Jumps
rest 60s after each round
200m Run
15 Wallballs
10 Box Jumps
rest 60s after each round
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549