WOD CrossFit WOD, October 22, 2019 10.22.19 Metcon (Time) 7 RFT 7 Thrusters (95/65) 7 Box Jumps 7 Hang Cleans 7 Box Jumps October 22, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-10-22 06:00:002019-10-22 06:00:00CrossFit WOD, October 22, 2019
