WOD CrossFit WOD, August 6, 2019 08.06.19 Metcon (Time) DT "Chipper Style" 60 DL (155/105) 45 Hang Cleans 30 Jerks Metcon (Time) 40-30-20-10 Mountain Climbers Sit Ups August 6, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-08-06 06:00:002019-08-06 06:00:00CrossFit WOD, August 6, 2019