WOD 9.12.16 5 min AMRAP 5 burpees 10 Box Jumps rest 3 min 8 min AMRAP 20 Air Squats 5 – 25m Shuttle run September 12, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-09-12 14:40:522016-09-12 14:41:369.12.16
