WOD 9.3.16 Metcon (Time)Teams of three 75 thrusters Block run 75 OHS Block run 75 Rock n pops Block run 75 hang squat cleans Block run September 3, 2016/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2016-09-03 08:35:552016-09-19 20:33:269.3.16
