Snatch Squat (3-3-3-3-3)
Metcon
5 rounds of
1 min OHS (95/65)
1 min Swings (55/35)
1 min DU
We sure are going to miss these two! Are you SURE you have to move?!
Snatch Squat (3-3-3-3-3)
Metcon
5 rounds of
1 min OHS (95/65)
1 min Swings (55/35)
1 min DU
We sure are going to miss these two! Are you SURE you have to move?!