5 min perform
50 Pull Up Buy In
Max Rounds of
10 Push Ups
15 Squats
rest 1 min

5 min perform
50 Push Ups Buy In
Max Rounds of
5 Pull Ups
15 Squats
rest 1 min

5 min Perform
50 Squats Buy In
Max Rounds of
5 Pull Ups
10 Push Ups

 
40 Wt Situps for Time (20/15)