12.17.15

4 min AMRAP
200m Run
4 Bar MU
8 Front Squats (135/95)
rest 2 min
8 min AMRAP
200m Run
4 Bar MU
8 Front Squats (135/95)
rest 3 min
12 min ARMAP
200m Run
4 Bar MU
8 Front Squats (135/95)