WOD 10.22.15 Snatch Squat x 2 + 1 Power Snatch (5 rounds ) Perform all reps (unbroken) Then 8 min EMOM 10 Wallballs Max Hang Snatches (95/65) October 22, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-10-22 23:15:262015-10-22 23:15:2610.22.15