WOD 10.14.15 800m Run 30 Box Jumps 30 Ring Rows 400m Run 40 Box Jumps 40 Ring Rows 800 m Run 30 Box Jumps 30 Ring Rows October 18, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-10-18 22:22:142015-10-18 22:22:1410.14.15