400m med ball run 20/14
40 swings 55/35
20 pull ups
4RFT
Courtney and Jen getting ready to kill it Saturday! Then we have Michele and kelly running the half on Sunday! Good luck Ladies!
400m med ball run 20/14
40 swings 55/35
20 pull ups
4RFT
Courtney and Jen getting ready to kill it Saturday! Then we have Michele and kelly running the half on Sunday! Good luck Ladies!