WOD 2.11.15 Front Squat 5.3.3.3.3 21-15-9 deadlifts 275/185 HR push ups sit ups http://youtu.be/UDb-7DY3CjU February 12, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-02-12 23:02:142015-02-12 23:02:142.11.15
