WOD 7.30.14 3 rm deadlift 3.3.3.3.3 21-15-9 Deadlifts 225/135 Ring Dips FT July 31, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-07-31 22:36:052014-07-31 22:36:057.30.14
