WOD 7.30.14 3 rm deadlift 3.3.3.3.3 21-15-9 Deadlifts 225/135 Ring Dips FT July 31, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2014-07-31 22:36:052014-07-31 22:36:057.30.14
