WOD 7.11.14 Happy Birthday Ryan! 18 min EMOM *even min 6 burpees *odd min 3 bodyweight clusters Happy Birthday Coach Mike! Hope you enjoyed wearing that cake! July 12, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-07-12 13:08:082014-07-12 13:18:447.11.14