WOD 7.1.14 5 HSPU 10 alt pistols 15 pull ups 12 deadlifts 155/95 9 power cleans 155/95 6 push jerk 155/95 5RFT July 2, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-07-02 07:01:492014-07-02 07:01:497.1.14