“Michele A. ”
100m traveling bar work (lunge right, back squat, lunge left, back squat) 95/65
50 swings 55/35
40 power cleans 95/65\
30 clean & jerks 95/65
20 barbell rollouts 95/65
10 burpulls
Michele in the beginning!
Michele now.. WOD was no joke! But we are not surprised. Michele only has A game!
