“Michele A. ”

100m traveling bar work (lunge right, back squat, lunge left, back squat) 95/65

50 swings 55/35

40 power cleans 95/65\

30 clean & jerks 95/65

20 barbell rollouts 95/65

10 burpulls

Michele in the beginning!

Michele in the beginning!

DSC_1495 MA

Michele now.. WOD was no joke! But we are not surprised. Michele only has A game!

Michele now.. WOD was no joke! But we are not surprised. Michele only has A game!