Partner WOD .. 1 working 1 resting

60 wall balls

60 goblet squats

run 400m with med ball and dumbbell

60 ball slams

60 1 arm snatches

run 400m with med ball and dumbbell

60 ball chest passes

60 swings

run 400m with med ball and dumbbell

100 med ball sit ups

run 400m with med ball and dumbbell