“Lindsay Weaver”
20 OHS 95/65
10 reverse burpees
10 TGU 35/25
400m run
4RFT
Thank you Lindsay for a great way to end the week! We appreciate off the mobility work you have brought to the box!
“Lindsay Weaver”
20 OHS 95/65
10 reverse burpees
10 TGU 35/25
400m run
4RFT
Thank you Lindsay for a great way to end the week! We appreciate off the mobility work you have brought to the box!