in teams of 3: One person working at a time.. equipment can not stop moving!!!
6min AMRAP
Squat Cleans 135/95
rest 2min
6min AMRAP
Pull Ups
rest 2min
6min AMRAP
Swings 75/55
Rest 2min
50m sled pushes
Calculator anyone??
Making the sled look good!
in teams of 3: One person working at a time.. equipment can not stop moving!!!
6min AMRAP
Squat Cleans 135/95
rest 2min
6min AMRAP
Pull Ups
rest 2min
6min AMRAP
Swings 75/55
Rest 2min
50m sled pushes
Calculator anyone??
Making the sled look good!