Challenge WOD #3
100 sit ups
90 alt lunges
80 swings 55/35
70 air squats
60 ball slams
50 KTE
40 power cleans 95/65
30 pull ups
20 snatches 95/65]
10 HSPU
**35 min time cap score is total reps**
Challenge WOD #3
100 sit ups
90 alt lunges
80 swings 55/35
70 air squats
60 ball slams
50 KTE
40 power cleans 95/65
30 pull ups
20 snatches 95/65]
10 HSPU
**35 min time cap score is total reps**