10 snatches 95/65
20 swings 55/35
30 push ups
200m run
5rft
15 HSPU
20 ring dips
15 front squats 135/95
5rft
Thruster island love…
Getting work done!!!
18.15.12.9.6.3
c2b pull ups
clean and jerks 135/95
v ups
Nice job Christina!!
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