WOD 12.13.13 Light Fran 15-9-5 thrusters 95/65 pullups run 400m 15-9-5 thrusters 95/65 pullups No averages Joes at CCP.. Everyone killed that WOD today! December 14, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2013-12-14 14:41:342013-12-14 14:41:3812.13.13