FIt Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
In teams of two complete the following:
1 mile run
200 sit ups
200 du’s
120pushups
120 wall balls 20/14
100 push press 95/65
100 front squats 95/65
50 tire flips
1 mile run
FT
7615 Ehrlich Rd.
Tampa, FL 33625