WOD 8.5.13 800m run buy in 25 pull ups 7 push jerk 135/95 50 plate walking lunges 45/25 5rft NICE WORK LADIES! August 6, 2013/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2013-08-06 13:57:162013-08-06 13:57:168.5.13
