” 300″
25 pull ups
50 dead lifts 135/95
50 push ups
50 box jumps
50 wipers 135/95
50 db clean and press 35/25
25 pull ups
” 300″
25 pull ups
50 dead lifts 135/95
50 push ups
50 box jumps
50 wipers 135/95
50 db clean and press 35/25
25 pull ups
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