WOD 12.28.12 Tabata This row rest 1 minute squats rest 1 minute pull-ups rest 1 minute push-up rest 1 minute sit-up December 28, 2012/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-12-28 17:22:272012-12-28 17:22:2712.28.12