WOD 12.28.12 Tabata This row rest 1 minute squats rest 1 minute pull-ups rest 1 minute push-up rest 1 minute sit-up December 28, 2012/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-12-28 17:22:272012-12-28 17:22:2712.28.12
