WOD 7.3.12 Technique: 1 RM Turkish Get Up 3RFT 20 – Turkish Get Ups (10 each arm) (55#/35#) 400M Row July 4, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-07-04 16:54:582012-07-05 10:37:147.3.12
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