WOD 7.9.12 70 Burpees 60 Sit ups 50 Swings 55/35 40 Pull ups 30 HSPU For Time July 9, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-07-09 21:16:002012-07-09 21:16:007.9.12
