Metcon (Time)
125 Partner Wallballs
Building/Block Med Ball run (both go but partner 1 holds the ball)
100m Partner Over Burpees
Bldg/Block Med Ball run (both go but partner 2 holds the ball)
75 synchronized box step overs
Bldg./Block Plate Run (Both go but Partner 1 holds the plate)
50m each partner Overhead Plate Lunge
Bldg./Block Plate Run (Both go but partner 2 holds the plate)