Saturday Sprints!
Death by HR Push Ups

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15 min to Find
7 RM Thruster

METCON
7 min AMRAP
5 Box Jumps (30/24)
3 Power Cleans (225/135)

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Complete 15 rounds of Cindy for time while performing a buy in of
50 DU
30 Hollow Rocks
At 0, 5 , 10, 15, 20 , 25, 30 min

35 min cap

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