WOD 8.30.17 15 min to Find 7 RM Thruster METCON 7 min AMRAP 5 Box Jumps (30/24) 3 Power Cleans (225/135) August 30, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-08-30 12:33:332017-08-31 12:44:098.30.17
