FRAN
21-15-9
Thrusters 95/65
Pullups
50 reverse burpees
400m run
15 hpc 95/65
15 burpee box jumps
4RFT
Great Job to all at our crossmoms class!!
FRAN
21-15-9
Thrusters 95/65
Pullups
50 reverse burpees
400m run
15 hpc 95/65
15 burpee box jumps
4RFT
Great Job to all at our crossmoms class!!