WOD CrossFit WOD, May 6, 2020 05.06.2020 Metcon (Time) 25m Walking Lunge 25 Lateral Jumps 25 Split Jumps 50m Walking Lunge 50 Lateral Jumps 50 Spilt Jumps 100m Walking Lunge 100 Lateral Jumps 100 Split Jump May 6, 2020 by CCP
WOD CrossFit WOD, May 5, 2020 05.05.2020 Metcon (Time) 50 Box Jump Buy In then 21-15-9 HSPU V – Ups then 50 Box Jump Buy Out May 5, 2020 by CCP
WOD CrossFit WOD, May 2, 2020 05.02.2020 Metcon (Time) 100m Walking Lunge 80 Squats 60 Split Jumps 40 Plank Hip Touches 20 Jump Squats 40 Plank Hip Touches 60 Split Jumps 80 Squats 100m Walking Lunge May 2, 2020 by CCP
