St. Valentine’s Day Massacre
5 rounds (7 rounds is rx+)
19 front squats 75/55
29 lunges
19 OHS 75/55
200 m run
29 push ups
19 dumbbell push press 35/25
29 situps
St. Valentine’s Day Massacre
5 rounds (7 rounds is rx+)
19 front squats 75/55
29 lunges
19 OHS 75/55
200 m run
29 push ups
19 dumbbell push press 35/25
29 situps