WOD 4.3.15 50-40-30-20-10 Hollow Rocks Jump squats alternating lunges April 4, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-04-04 19:20:262015-04-04 19:20:264.3.15