WOD 3.13.15 7 minutes of burpees rest three minutes 7 min emom 100 meter sprints March 14, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-03-14 16:30:362015-03-14 16:30:363.13.15