WOD 3.18.15 7 min AMRAP 7 front squats (185/115) 7 hspu Rest 5 minutes 7 min AMRAP 7 power cleans (185/115) 7 chest to bar pullups March 19, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2015-03-19 22:10:402015-03-19 22:10:403.18.15