WOD CrossFit WOD, April 7, 2022 04.07.22 Metcon (AMRAP – Rounds and Reps) 30 min AMRAP Max rds of Cindy run 400m at the 0, 5, 10, 15, 20, and 25 min marks April 7, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-04-07 06:00:002022-04-07 06:00:00CrossFit WOD, April 7, 2022