WOD CrossFit WOD, April 24, 2021 04.24.21 Metcon (Time) 100 DU buy in 21-15-9 Front squats (115/80) Pull ups Then rest 3 min 9-15-21 Front Squats Pull Ups 100 DU buy out April 24, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-04-24 06:00:002021-04-24 06:00:00CrossFit WOD, April 24, 2021
