06.01.2020
Back Squat (Same weight/start from ground)
Metcon (Time)
50 russian twists (55/35)
40 hollow rocks
30 toes to DB
20 V-Ups
10 reverse DB Burpees (55/35)
40 hollow rocks
30 toes to DB
20 V-Ups
10 reverse DB Burpees (55/35)
7615 Ehrlich Rd.
Tampa, FL 33625