3.21.17

Push Jerk (not split)
5-5-5-5-5

Metcon
50m OH Walking Plate Lunge (45/25)
21 Burpees
21 Push Ups
50 m OH Walking Plate Lunge
15 Burpees
15 Push ups
50m OH Walking Plate Lunge
9 Burpees
9 Push ups