WOD 3.3.17 Helen 3 RFT 400m Run 21 Swings 55/35 12 Pull Ups Core Finisher 100 Wipers 135/95 March 3, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-03-03 12:36:562017-03-04 12:40:043.3.17
