WOD 3.19.17 CrossFit Open 17.4 (16.4) 55 Deadlifts 55 Wallballs 55 Calorie Row 55 HSPUs March 19, 2017/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2017-03-19 14:29:452017-03-19 14:29:453.19.17